Is There Really a Mr Right?
Worrying about whether you’ll find Mr Right is a concern that can consume many of us who wish to hang up our dating heels in search of deeper commitment. But in women’s quest to find ‘the one’ are our expectations in romantic relationships…
Honeymoon Crash Course – Sexual Health 101
By Dr Elna Rudolph.
Wedding night jitters? Welcome to Sexual Health 101 – find everything you need to know about sex and your sexual health before you set off on your honeymoon.
Start getting excited about sex!
It…
Sex After 50?
How to make it an easier (bicycle) ride…
By Dr. Elna Rudolph.
MBChB (UP); MHSc: Sexual Health (US, Aus); FECSM (Fellow of the European Committee for Sexual Medicine)
Warming up:
Sex after the age of fifty is not unlike cycling after…
Not tonight Darling… I have a headache (in the pelvis!)
Pelvic pain, like headaches, can have a significant impact on a patient’s sexual functioning, relationship and quality of life. The common perception is that a headache is the cliché excuse for avoiding intercourse. But what if the…
PREMATURE EJACULATION
The definition for premature ejaculation has been debated over the years but many experts in the field currently rely on the International Society of Sexual Medicine (ISSM) definition which identifies the following criteria:
Ejaculation…
SEND BETTER SMOKE SIGNALS
By Pablo Sennett. Partly edited by Dr. Elna Rudolph.
No matter how solid your relationship, you’ll never get away from everyday stress. But you can make sure it doesn’t burn the house down. Here’s how to stop fanning the flames.
The…
The Complications of Untreated Chlamydia
By Rebekah Kendal.
We take a closer look at the complications that men and women might experience as a result of untreated chlamydia.
Because at least half of the people with chlamydia don't experience any symptoms, it is possible…
Sex Marks the Spot – Sexual Exploration
*Adapted by Dr. Elna Rudolph from an Article in Woman’s Health Magazine, authored by Kirsty Carpenter and Maressa Brown.
In this article, we explore various erogenous zones and offer some basic tips on how to stimulate your partner.
First…
Love Coach: The Sex Doctor Will See You Now
By Dr. Elna Rudolph, published in Women's Health Magazine, December 2014.
WH's resident sex doc shares four of her actual cases with advice so real and raunchy, you'll want to try it tonight!
Read the full article here.
Seer Seks
Die navorsing wys dat soveel as een uit vyf vroue sukkel met pyn tydens seks. In my praktyk vind ek dat meer en meer vroue daarvan kla en kom aanklop vir hulp.
Ek werk al 'n geruime tyd saam met Dr. Elna Rudolph en die res van haar…
Eager Beaver
By Nichi Hodgson, Originally published in Women's Health Magazine, 2015. Edited by Dr. Elna Rudolph.
Things we love about vaginas: they have more names than Snoop Dogg. People have written poems, songs and plays about them, and in our…
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Contact Info
The Integrative Medical Centre
2 Eaton Avenue (corner Bryanston Drive)
Bryanston
Johannesburg
2021
2 Eaton Avenue (corner Bryanston Drive)
Bryanston
Johannesburg
2021
+2761 302 6730