Sexual Etiquette Mariette Snyman talks to Dr Elna Rudolph about sexual etiquette – what it is and how to effectively communicate preferences and dislikes to enjoy greater intimacy. In Rooi Rose Radio’s new podcast series “Tussen Ons“, specialist journalist Mariette Snyman talks to various experts on women’s heart issues, sexual health and happy relationships. If […]
Lubrication This is an interview with me by Boitumelo Matshaba from Move! Magazine about lubricants. Make your pick! Read the full article here. Make sure you also check out our products to enhance sexual pleasure.
When Pleasure Becomes Pain Painful sex is one of the most common conditions I treat in my practice. This article was written for medical doctors to help them to make the correct diagnosis if you have painful intercourse and more importantly point you and your doctor in the right direction to get treatment that takes […]
Botox has been proven to be a safe and effective treatment for sexual pain, vaginismus and more recently also for vulvodynia. Depending on the diagnosis and cause of the pain, it is used in conjunction with various other medical treatments, physiotherapy, counselling, hypnotherapy and sex therapy. We do not recommend it as first line therapy […]
Kyleena is a new intra-uterine system (IUS) very similar to the Mirena. It is a device that is inserted into the uterus to serve as a so-called Long-Acting Reversable Contraceptive (LARC) and it’s a great option for every woman from as early as the teenage years (yes, you can use the Kyleena even if you […]
In our experience at MSH, trans females or non-binary individuals requesting Gender Affirming Hormone Treatment feel great on oestrogen. We always start with a low dose and work up slowly to avoid unwanted side-effects. The following side-effects may occur at any dose but is more likely to happen at higher dosages. Most of them disappear […]
Painful intercourse is one of the most common conditions I treat. Each patient has a unique journey and a special story. Jo was one of those who had a unique story and she was kind enough to share it with us… Dr Elna Rudolph Clinical Head of My Sexual Health Jo’s Story: My Broken Vajayjay […]
In October [2017], Sunday Times Lifestyle conducted a sex survey in association with local research house Ratepop, using their proprietary chatbot technology. This chatbot is a computer program, designed to simulate conversation with human users, and is hosted on Facebook Messenger. As part of the survey, more than 2,000 ordinary South Africans with internet access […]
Many of my transgender patients want to go through the process of having their names and gender markers changed on their IDs. I provide them with the letter they need, but the process involves much more than that. I asked one of my patients, Max, to share his journey with you, which he very kindly […]
